Our Girls Football Programmes in Dubai

We strive to empower girls through football.

Girls deserve top coaching, a safe environment & a pathway towards becoming a better footballer and a strong powerful individual.

Our Girls Player Pathway

  • We cater for girls of all ages and levels of ability. Our girls pathway ranges from U9-U18 with training groups for everyone; beginners, development level and advanced players.

  • Every girl at our club will have access to their very own Individual Player Development Plan (IDP). Each week, the girls will have the opportunity to work on their Super Strengths and their Areas for Improvement, guided by their coach.

  • A stretch & challenge opportunity for our young players displaying high levels of talent and potential, introducing them to and preparing them for what it takes to compete at the highest level.

    (By Selection Only)

  • Every girl, regardless of age or ability, participates in Strength and Conditioning sessions.

    These sessions are designed to boost physical fitness, improve athletic performance, and minimise injury risks.

    Our comprehensive S&C programme ensures that each player develops the strength, agility, and endurance necessary to succeed both on and off the pitch.

  • Every girl at Alliance gets the opportunity to travel with the team, regardless of their abilities. Since our establishment in 2015, we have taken players to destinations such as Sweden, Denmark, England, Spain, Qatar and Serbia. These experiences not only broaden their horizons but also teach them to be independent, responsible, and committed team members.

  • Scholarships are on offer for players displaying high levels of talent & potential.

Girls Football Training Groups

Girls Foundation Phase (U9, U10, U11 & U12)

An opportunity for our young female players aged 7-11 years old to play and express themselves, developing fundamental movement skills and ball mastery whilst building the foundations of a lifelong love of the game.

(Open Access)

Girls U13, U14, U15, U16 & U17

Our Girls Youth Development Phase begins here, creating a relaxed and fun environment allowing our young female players to learn and develop; socially, psychologically, physically and technically.

(Open Access)

 

Girls Emerging Talent

A stretch & challenge opportunity for our young players displaying high levels of talent and potential, introducing them to and preparing them for what it takes to compete at the highest level.

(By Selection Only)

Girls Training Schedule 2024-25

Training Group Training Days Training Times
Mixed | U8 Tues, Thurs 5:30-7:00pm
Girls U11 | Black Tues, Weds, Fri 5:30-7:00pm
Girls U12 | Black Mon 5:30-7:00pm, Weds, Fri 7:00-8:30pm
Girls U13 | White Mon, Weds, Fri 5:30-7:00pm
Girls U13 | Black Mon, Weds, Fri 5:30-7:00pm
Girls U14 | White Mon 5:30-7:00pm, Weds, Fri 7:00-8:30pm
Girls U14 | Black Mon, Weds, Thurs 5:30-7:00pm
Girls U15 | Black Tues, Thurs 7:00-8:30pm
Girls U16 | White Mon, Weds, Fri 7:00-8:30pm
Girls U16 & 17 | Black Tues, Thurs 7:00-8:30pm
Girls | Skills Centre Tues, Thurs 5:30-7:00pm
Girls | IDP Session Thursdays 5:30-7:00pm

Term Dates & Breaks

  • Term 1: Monday 2nd September - Sunday 1st December
  • Term 2: Monday 2nd December - Sunday 23rd March
  • Winter Break: Monday 16th December - Sunday 5th January
  • Term 3: Monday 31st March - Sunday 29th June
  • Spring Break: Monday 24th March - Sunday 30th March